{"title":"Heartbreak Recovery: short and clear","description":null,"products":[{"product_id":"heal-in-21-days","title":"Heal in 21 Days","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eeal in 21 Days: Breakup Recovery Planner\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eA gentle planner to let go, feel it all, and rebuild your life.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eBreakups can turn everything upside down: your sleep, your routines, even how you see yourself. This printable planner gives you one small, doable step each day for 21 days, so you can move forward at your own pace without feeling overwhelmed.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHow it helps you heal\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eLet go.\u003c\/strong\u003e Make a no-contact plan, clean up your phone and socials, and get a simple step-by-step plan for when the urge to text hits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeel it.\u003c\/strong\u003e Name what you’re feeling, track the big waves, and write the unsent letter so the words leave your head.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLean on others.\u003c\/strong\u003e Map out your support people and build a hard-day plan before you need it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRebuild.\u003c\/strong\u003e Use a self-care menu and a morning and evening routine builder to feel steady and like yourself again.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat’s inside (50 pages)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eWelcome and how-to-use guide\u003c\/li\u003e\n\u003cli\u003eDay 0 check-in\u003c\/li\u003e\n\u003cli\u003eNo-contact plan, digital clean-up checklist and urge plan\u003c\/li\u003e\n\u003cli\u003eUnsent letter page\u003c\/li\u003e\n\u003cli\u003eFeelings word list, emotion log, and a Keep \/ Release \/ Learn page\u003c\/li\u003e\n\u003cli\u003eSupport map and hard-day plan\u003c\/li\u003e\n\u003cli\u003eSelf-care menu and routine builder\u003c\/li\u003e\n\u003cli\u003e3 weekly intention pages: Let Go, Feel It, Rebuild\u003c\/li\u003e\n\u003cli\u003e21 daily pages with a mood check, no-contact tracker, guided prompt, small wins, water, sleep and movement trackers, and a daily affirmation\u003c\/li\u003e\n\u003cli\u003e21-day habit and mood tracker\u003c\/li\u003e\n\u003cli\u003eDay 21 reflection, a letter to future you, and a completion page\u003c\/li\u003e\n\u003cli\u003eNotes page\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eInstant digital download (PDF)\u003c\/li\u003e\n\u003cli\u003eUS Letter size (8.5 x 11 in), also prints on A4 with “fit to page”\u003c\/li\u003e\n\u003cli\u003ePrint at home or at a print shop, or fill it in on a tablet with an annotation app such as GoodNotes or Notability\u003c\/li\u003e\n\u003cli\u003eSoft blush and sage design with plenty of writing space\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePerfect for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eAnyone going through a recent breakup or divorce\u003c\/li\u003e\n\u003cli\u003eA thoughtful gift for a friend who’s hurting\u003c\/li\u003e\n\u003cli\u003eAnyone who wants structure and kindness while they heal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003ePlease note: This is a digital product. No physical item will be shipped. This planner is a self-help tool and isn’t a replacement for professional therapy or medical care.\u003c\/em\u003e\u003c\/p\u003e","brand":"cleverpdfguides","offers":[{"title":"Default Title","offer_id":67795399868643,"sku":null,"price":45.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0827\/6639\/7667\/files\/healin21dayspic.webp?v=1792849899"}],"url":"https:\/\/www.cleverpdfguides.com\/collections\/heartbreak-recovery-short-and-clear.oembed","provider":"cleverpdfguides","version":"1.0","type":"link"}